A New Perspective Therapy Services, PLLC

Catherine Hubbard, PsyD

Life can be challenging sometimes, but the good news is that you do not have to face these challenges alone! I tailor my treatment approach to YOUR individual needs and never take a “one size fits all” approach. I pride myself in taking a collaborative approach to your wellness.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Hi, I'm Dr. Catherine Hubbard.

I am a clinical psychologist with over 10 years of clinical experience. As a military spouse, I have lived and practiced in a number of states including California, Illinois, and North Carolina before making my home in Virginia Beach, VA. These various moves have allowed me to work in a number of practice settings including college mental health, community mental health, elementary, middle, and high schools, private practice, residential treatment, and skilled nursing providing in-person therapy, telehealth therapy, psychological testing, and crisis intervention. I also have extensive experience working with individuals and families within the SOF and NSW communities. As well, these transitions have equipped me with a unique perspective on the many cultural factors that impact individuals and families and their mental health. As a clinical psychologist, I go beyond basic talk therapy to create evidence-based treatment plans that revolve around you: your values, your needs, and your goals. I am dedicated to providing high quality therapy that is culturally responsive, inclusive, affirming and which is empirically informed. I offer both in-person and telehealth appointments. I am PsyPact Authorized, which means I am approved to provide teleheath appointment to clients in 39 states (https://psypact.org/mpage/psypactmap). I welcome children (ages 10+), teenagers, adults, older adults, and families! I have years of experience addressing most areas of concern including adjustment challenges, depression, anxiety, OCD, phobias, trauma, relationship concerns, life transitions and grief & loss. I look forward to working with you.
Dr. Catherine Hubbard
Clinical Psychologist

Services

  • Anxiety
  • Fears/Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Depression
  • Trauma
  • Adjustment Disorder
  • Relationship Issues
  • Grief
  • Aging
  • Attachment Issues
  • Multicultural Concerns
  • LGBTQIA+
  • ADD/ADHD
  • Autism Spectrum Disorder

Approaches

  • Attachment-Based
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)
  • Family/Marital Therapy
  • Interpersonal
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna
  • Medicare
  • Optima Health Plan
  • Optum
  • TRICARE East
  • United Healthcare

Location

Office

101 N Lynnhaven Rd Suite 201
Virginia Beach, VA 23452-7523

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